Web Links

General Information:

• American Institute of Stress: http://www.stress.org
• American Psychological Association: http://helping.apa.org
• National Wellness Institute (through U of Wisconsin): http://www.nationalwellness.org 
  Go to testwell.org and then on "Free Assessment" for feedback on wellness in your lifestyle.
• U.S. Centers for Disease Control and Prevention: http://www.cdc.gov 

Particular Problems:

• Anger Management: http://www.confidencecenter.com
• Anxiety Disorders Treatment Program: http://www.anxieties.com
• Depression- Information on, & Help for It: http://www.reawake.com (an interactive site)
• De-stressing: http://www.relax7.com
• Domestic Violence (recognizing it): http://www.ndvh.org
• Drunk and Drugged Driving: http://www.nhtsa.gov 
• Eating Healthfully: http://www.americanheart.org 
• Headaches (often stress related): http://www.headaches.org
• Help with Mental Health via Psychotherapy: http://apahelpcenter.org
• HIV/AIDS: Your risk level (two sites): http://www.cdc.gov/hiv/dhap.htm -- http://www.aidsinfo.nih.gov
• Men's Health: http://www.malehealthcenter.com 
• Occupational Health (managing career): http://www.askcharney.com
• Screening for Mental Health: http://www.mentalhealthscreening.org/screening Type in password: SULLIVANUNIV (thru 08/2005) Screening for depression, anxiety, bipolarity, PTSD but not a substitute for diagnosis by professional

Special Reports

Special Reports can get you started on research and help you promote awareness of your personal wellness. These articles appear in Vitality magazine, received monthly at the Wellness Center. To retrieve these articles online:

Access http://www.vitality.com. Click the Vitality on Demand button (located on the right side of the screen). At the next screen, enter the 3-digit code (from a title below) in the VOD box. In some way each article addresses stress-related illness/stress-related wellness- as you see it.